Yeah so blogging hasn't been a top priority lately with all the crazy going on in my life right now. I am doing good to make enough time to workout everyday though. lol. I am really loving P90x3 now that I finally have it here and am enjoying my daily dose of nutrition with shakeology. I swear its like I get to drink a chocolate milkshake every freakin day. lol. So far I'm down around 8 lbs and am starting my first transition week at the end of block 1. I can't wait to start the next block a week from today and see what else is in store for me in other workouts. I love that you get to do something different every single day.
Calorie counting has not happened... but i do feel like i am eating less and more conscious of portion sizes at least. I am still biking to and from both jobs everyday so I'm getting about 40 minutes/4 miles in every day and that definitely helps out. I have noticed on days when I have to catch a ride because its raining or something that I don't lose as much or just stay the same sometimes.
This morning after work I got off a little early and decided to take another route adding an extra mile and ten more minutes to my ride back home. Felt really great and achieved a new NSV. I hadn't gone down that way on my bike in almost a year but the last time I did it I had struggled to make it to the top of the hill and I think I even got off my bike and walked the last few steps to the top. This time I zoomed through it no problem and then climbed up the top steady on my bike the entire time without stopping. ^_^ I wonder how long I've had the ability to do that. lol. No question cycling daily has helped my endurance a ton!
I do hope to find more time to start blogging more regularly because I really do miss it, however I wont make myself any promises! lol. I have been posting random updates on my facebook though when I get a chance. Feel free to add my page - www.facebook.com/jensfitnessjourney if you haven't already.
I ordered new business cards for my beachbody stuff and they look awesome. Anyone interested in learning more can always sign up under me for a free account to get tips and tools to help you along your own journey and of course if you decide to become a member you'll have access to even more awesomeness!
Or if you are simply interested in getting your daily nutrition in the form of an amazing tasting smoothie in a variety of flavors you can check out:
Love ya'll, miss ya'll... hopefully things will start getting more normal for me in the coming weeks.