I had some up days and some down days this week but I was majorly relieved this morning to step on the scale and see this...
Woohoo! 242 even means I am down 2.2 lbs in the last week and 15.8 lbs overall since actively starting over.
With how out of whack my eating was this past week that just means me biking to work every day has totally paid off. I can feel it too though. Like every single day I feel as if I'm improving my speed and my breathing and have noticed a difference in how my calves feel as I'm pedaling, too. I did workout a little bit too but I know it was mostly just a last ditch effort last night. lol. I tried a new workout and also did an old one I hadn't tried in a couple years. I'm trying to make sure my workouts involve some weights and my arms because I know my legs are working it everyday now. lol.
If I can focus more on my eating though I know this weight is just gonna start melting off of me. I feel like I'm at a pretty good place for now though and things are moving at a decent pace. It hasn't quite been a full 2 months yet. We'll see how far I've really come on the 18th when I get to take some more measurements.
Hi! Glad to have stumbled upon your blog! I was wondering if you feature guest postings. Thanks and have a great day!
ReplyDeleteHello and thanks! I haven't featured any guest posts yet though I do often speak highly of other bloggers who intrigue me and link to their pages on occasion. I'm not opposed to featuring a guest post at some point though.
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