Yup. :)
My daughter woke up at 6am to eat and so I decided to just stay up and get my workout in before she was really awake and active and while my son was still resting, too. My fiance left a couple days ago to stay with a friend of ours who lives in a bigger city to look for work there since nothing has been panning out here and we are getting pretty desperate to move out of my parents place. With him gone, I was finding it hard to make time to workout at all yesterday even though I wanted to, so I just didn't. I did however stay within my calorie range goals and am happy with that much. Today though I wanted to really step up my game.
I ate Kashi Go Lean Crisp Cinnamon Crumble cereal for breakfast and then did the first 2 of the 10 Minute Solutions: Carb Burner. I wanted to get on the treadmill but could not find the key for it. I'll have to ask my mom where she hid it (from the kids) when she wakes up before heading to work tonight. I wasn't really feelin the whole workout dvd thing though so after that I decided I still needed to do some sort of strength training with my hand weights and did about 18 minutes of random moves I remembered from various exercises I had seen on dvds, pinterest, or in magazines. Got plenty of bicep, tricep, shoulder, chest, and back moves in the routine. I definitely worked up a sweat as well. I had most of a banana after that. Part of it was starting to bruise though, so I chunked the rest.
I needed to do some grocery shopping to get formula for the baby and more spinach for myself as well as a few other random things so I headed out shortly after that. When I got home and put everything away I decided it was time for some Wii fit since I haven't tried that in forever and really just needed something fun to do instead. I spent an hour playing games on there doing yoga, strength training, cardio, and balance. I think it said I had burned roughly 215 calories from those things.
At some point I had a spinach salad that I ate most of but definitely not all. The leaves were starting to wilt a little I think and didn't taste as good as normal. Glad I picked up more at the store today. That was the last of that package anyways. For lunch I had a turkey and fat free cheese sandwich with mustard on whole wheat bread and a pickle spear. I had one zero calorie energy drink today but other than that I've only drank water with everything. I wasn't intending on having the Monster energy drink but my mom just got a new flavor that recently came out and I hadn't tried it yet. Her can smelled just like blue raspberry though and so I had to try one for myself. It did smell like blue raspberry, but the taste actually reminded me of Sprite berry remix. You remember those? lol. I think they were around when I was in like middle school. It was pretty good either way. I wont make a habit of it though.
It's only 3:30pm now but I feel pretty accomplished with my day so far. I do still want to get on the treadmill later or see if I can get the kids in a good enough mood to sit together in the bike trailer/jogging stroller when it cools down just before sunset. If nothing else I will try the elliptical. It's not easy finding time without my partner here to help and 2 kids this time around but I'm not gonna let that stop me. I'm tired of being full of excuses. I am better than that.
Hi Jen, I know how you feel when the better half is away for a bit. It's great that you pushed yourself to exercise anyway even though you weren't in the mood. That's great. Keep up the good work.
ReplyDeleteThanks hon. He says he has another job to apply for tomorrow that his friend thinks he will most likely be able to get no problem so there's at least one more day gone... hopefully this is all worth it though.
DeleteJust focus on what you CAN do. I did A LOT of walking with my kids in the double stroller. Strap them in and do jog/walk intervals. Even if you get 15 mins. before they start complaining, that's an excellent workout!
ReplyDeleteWell I am redoing the couch to 5k program so I'm already doing jog/walk intervals but yeah the hardest part is everything being right with the kids during the time I need to do my walking since its soooo hot here. I dont want my baby out in the hottest parts of the day but I can't take her if I'm feeding her or bathing the older one, etc. I just need to work on scheduling a little better.
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