Today I ate a decent breakfast and then got on my phone to start uploading some apps to help keep me on track. I didn't care much for that Nexercise app since it didn't tell me anything about calories and the rewards it gave were not of much interest to me. I put Cardio Trainer back on my phone to keep up with my walking and jogging and I also put My Fitness Pal on there so I can log my food and count calories easier.
This morning, when I stepped back on the scale to see the damage I had done and face the cold hard facts, an ugly 244.2 lbs was staring back at me. I spent 15 minutes on the treadmill and while I mostly walked, I did manage to get a little bit of jogging in, too. I wanted to start off slow and ease back in to my workout videos by doing some of the ones I had saved on my Netflix instant queue, however, when I attempted to bring them up I realized they were gone and apparently not even available instantly anymore. I went ahead and added them to my list to get mailed to me but in the mean time I still wanted to get some sort of dvd workout in. I really didn't want to start off with Jillian Michael's 30 day shred so soon but it was one of the easier things I had laying around so that's what I put in and did today. Sweated my ass off and it felt great but man I am definitely out of shape from where I used to be with it. lol.
Anyways... Time for some new measurements and pictures. Got to put it out there so I can keep myself accountable. I'll be sharing the measurements I had from the very beginning of my journey and from the last time I recorded them, which was on November 15th of 2011 at 10 months in to my journey.
Starting measurement > Last one > Current one > Difference from last
Bust - 51 in > 39 in > 46 in > +7
Waist - 53 in > 39 in > 48.5 in > +9.5
Hips - 58 in > 44 in > 54.5 in > +10.5
Arms - 17 in > 13 in > 16 in > +3
Thighs - 31 in > 24 in > 30 in > +6
Calves - 19.5 in > 16.5 in > 18.5 in > +2
Neck - 16.5 > 13 > 14 in > +1
Wow, first time I've seen all those numbers together. That's definitely an eye opener. Okay time for pictures.
Click here to see the last progress pictures I posted back in November of 2011.