So I just came across the perfect solution for getting out of the funk I've been the last few days. I'm joining a challenge started by one of my facebook friends!!
link to original discussion here
This is what it says:
"The month of food & fitness"
For the month of August we will be focusing on self control. Completely remove ONE thing from your diet that you feel is holding you back. Examples: sweets, pop/soda, white bread, chips, etc.
August 1 - August 7= Fitness- 300 crunches total this week (that's 43/day)
Food- Try three new recipes this week. (www.skinnytaste.com is great)
August 8 - August 14= Fitness- 300 jumping jacks total this week (that's 43/day)
Food- Two meat free meals this week (link below offers meal ideas)
August 15 - August 21= Fitness- walk/jog/bike 10 miles this week (average of 1.5 miles/day)
Food- Eat an apple a day! (check the link below, the benefits)
Daily Apple benefits
August 22- August 28= Fitness- complete 6 hours of exercise this week (42 mins/day)
Food- Plan your meal menu for the week!
August 29- August 31= Share your progress pictures with us!
Tell us one thing you love about yourself!
This is totally doable and I think some good structure is what I need right now in the home stretch ya know? I can't wait to get started! :)I hope all of you will join me in doing this August Challenge as well and share it on your blogs too!