And here is something helpful I saw someone else ask about what her diet and exercise was like during the show and her response.
Marci Allison Levine During the show Diet - oatmeal and eggwhites breakfast,grilled chicken Green vegetable lunch,low calorie soup or salad dinner. Workouts were bootcamp drills,football drills and were 4-8 hours a day. Now- Diet is the same and I work out by myself 2-3 times a week an hour at a time! Hope this helped! Comment with any other questions!!! :)
7 hours ago ·
Someone else asked her how many calories each day that it was and she said 1200!
I think I can try keeping it down to like 1200 calories a day and working out as much as possible.