Monday, January 17, 2011

One small step...

End of my 3rd day and I was craving sweets or salty snacks like crazy right before bed... Our house is covered in chips and candy and all sorts of just utter crap... I opened the fridge at least 10 times after dinner tonight. But thankfully I had the willpower to shut the fridge 10 times without eating anything other than 3 strawberries and 2 grapes.

It may sound small to most... but i think its huge progress. If i keep taking this just one day at a time and focusing on what I'm doing today and not what I can or can't eat for the rest of my life... then I may just be able to handle this.

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